Jody Tull's Meeting With Rotary Club Trivandrum

Thaha Leg Operation - Yoga Therapy

LESSON -1

Thaha Leg Operation - Yoga Therapy

1) Rotate your foot often. Make circles with each leg while lying flat on the bed or on a soft mat or blanket. 

2) Rub sesame oil onto your healing leg and both upper legs. This will bring circulation to both legs. 

3) Also use your imagination and breath into both legs. Breath into your healing foot. Breath into your knee. 

4) If you can, get an Ayurvedic massage as often as you can. If not, use the sesame oil and give yourself a massage. Rub the oil on hands, arms, neck and shoulders. 

5) Massage your head with your hands as you breath deeply. Inhaling fully. Exhaling completely.

Happy Birthday Amrit.Chandrababu [Yogis On Wheels Kerala Vice-President]

AMRIT. CHANDRABABU

 Greet your son on his 21st birthday celebration with some birthday wishes. In that way you can express your love and care for them and at the same time it can help to strengthen your relationship with each other. Here are some birthday wishes that are suitable for a 21st birthday celebrant.

You are now 21—the age where a lot of responsibilities are placed on your shoulders.
Don’t knit your eyebrows over the pending adulthood.
Lie back, relax, and for now, let life run its course.
You still have the rest of your 20st to make mistakes that you can learn from.
Happy 21st birthday Amrit!!

LET GOD TOUCH U ALWAYS Amrit Cyan WE WISH U HAVE MORE BLESSINGS

 TO COME HAPPY HAPPY BIRTHDAY TO U WE ALL LOVE U DEAR AMRIT.

  

May God Bless you with loads of Happiness and Joy in every steps of yours,
Happy Birthday to the most important person we have ever known.

Happy Birthday to you, our brother!

Welcome 2013 And a Wonderful Year Is Ahead!!!

We wish u all a very Happy New Year filled with peace, love & happiness 

HAPPY NEW YEAR

2013